While healing from estrangement is a personal journey, learning from others can provide insight, validation, and new ways to process emotions. Here are a couple of recommended resources that I personally endorse:
Rachel Haack is an advocate who does incredible work in the estrangement space, offering support and education to parents and individuals navigating these complex relationships. She provides valuable content through her website and social media, helping people understand estrangement dynamics and find paths forward.
🔗 Website: rachelhaack.com
📷 Instagram: @rachelhaack
Kate Manser is the author of You Might Die Tomorrow, a powerful book that encourages people to live fully in the present moment. This book is highly recommended for those looking to find meaning, resilience, and a renewed sense of purpose, even in the face of pain and loss.
🔗 Website: www.katemanser.com
📷 Instagram: @thealivekate
These resources offer different perspectives that may help you on your path toward healing, self-discovery, and acceptance. I highly recommend checking them out!
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Parents Living After Child Estrangement (PLACE) provides a compassionate, understanding community where parents can share their experiences, find guidance, and heal together. Through peer support, advocacy, and education, PLACE seeks to break the stigma surrounding estrangement, promote informed conversations, and empower families to move forward with strength and resilience
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