Healing isn’t a straight path, and no single approach works for everyone. That’s where Eclectic Therapy comes in. Instead of using just one method, I tailor therapy to fit your unique needs, experiences, and goals—pulling from different techniques to create a personalized, effective treatment plan just for you.
Eclectic Therapy is a flexible, adaptive approach that blends elements from various therapeutic techniques, including: ✅ Cognitive Behavioral Therapy (CBT) – Reshape negative thought patterns
✅ Dialectical Behavior Therapy (DBT) – Strengthen emotional regulation
✅ Mindfulness-Based Therapy – Increase self-awareness & reduce stress
✅ Solution-Focused Therapy – Find practical, actionable solutions
✅ Somatic Therapy – Heal trauma through body-mind connection
✅ Narrative Therapy – Reframe your life’s story for empowerment
Rather than forcing you into a predefined method, I build a therapy plan that works best for YOU.
Because this approach is tailored to each individual, it can be highly effective for a variety of challenges, including: ✅ Anxiety & Stress
✅ Depression & Low Self-Worth
✅ Trauma & PTSD
✅ Relationship & Family Conflicts
✅ Addiction & Compulsive Behaviors
✅ Personal Growth & Self-Discovery
If you’ve ever felt like “traditional” therapy didn’t quite fit your needs, this adaptive approach could be exactly what you’re looking for.
We start by exploring your challenges, goals, and what approaches resonate most with you.
Based on your needs, I’ll use a mix of therapeutic methods to create a personalized approach that works.
You’ll gain real-world techniques to manage stress, improve emotional resilience, and work through challenges effectively.
Therapy isn’t static—neither are you. As you progress, our approach evolves with you to ensure ongoing growth and healing.
At PLACE, I focus on real solutions, practical tools, and judgment-free support. No assumptions, no labels—just collaborative therapy designed to fit YOU.
🔹 Personalized Treatment Plans – Therapy that adapts to your needs, not the other way around.
🔹 Flexible Techniques – Using what works best for YOU, based on science and experience.
🔹 Safe & Supportive Space – A place where you can explore, heal, and grow without judgment.
Healing isn’t one-size-fits-all—neither is therapy. If you’re ready to experience a truly customized approach to mental wellness, let’s connect.
Every week, I share real stories, strategies, and encouragement for parents navigating estrangement. Sign up today.
Healing doesn’t happen overnight, but with the right support, you can regain peace and clarity. Here’s how we’ll walk this journey together:
Take the first step—schedule your session and start your journey toward healing.
We’ll discuss your situation, concerns, and goals to create a plan that fits your needs.
Engage in personalized sessions designed to help you process, heal, and move forward.
Find clarity, strength, and tools to rebuild your life with confidence.
Estrangement feels isolating—but you’re not alone. Read what other parents have to say about how PLACE helped them find strength, support, and healing.
Parents Living After Child Estrangement (PLACE) provides a compassionate, understanding community where parents can share their experiences, find guidance, and heal together. Through peer support, advocacy, and education, PLACE seeks to break the stigma surrounding estrangement, promote informed conversations, and empower families to move forward with strength and resilience
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Whether you're seeking counseling, support groups, or coaching, I'm here to help. Schedule your appointment and start your journey toward healing today.
Not sure where to begin? Let’s connect. In this free 15-minute consultation, we’ll discuss your situation, answer your questions, and explore how PLACE can support you. No pressure—just a safe space to talk.