I’ve been doing my due diligence lately, dedicating more time to reading the research on parent-child estrangement. I’ve not encountered anything concluding that what’s behind
I’ve been doing my due diligence lately, dedicating more time to reading the research on parent-child estrangement. I’ve not encountered anything concluding that what’s behind
When I started writing this portion of the newsletter a few hours ago, inspiration struck. I found myself making connections between models of change, and
When you are panicking, a set of physical symptoms will likely manifest. These can include accelerated heart rate, faster breathing, sweating, shaking and more. Some
As I sit here in the studio, I’m listening to Porcupine Tree, one of my favorite bands. It’s loud, but it’s not too loud. I
From my close friend, Whit McClendon: When my son, Connor, was nine or ten years old, I took him to a local bowling alley so we
Not that long ago, my counselor challenged me to write down my tribes. I’d spent some time in a session talking about the loneliness that
How do you handle hope, estranged parents? I imagine stories of hope have been around for as long as we’ve had written language. Perhaps most
You are on a pilgrimage, whether you know it or not. My wife and I watched a documentary on religious artifacts a few nights ago.
I love support groups. As a counselor, of course, I do believe in the value of sitting with a professional and seeking input and guidance.
Back in 2019, I was running a drug and alcohol treatment group in a rehab, and I made a mistake. Our group was about a
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